Tiredness, difficulty concentrating and forgetfulness are common symptoms that many people experience every day. Unfortunately most people simply make a joke out of their mental fatigue, lack of focus and memory problems by reassuring themselves that they’re just getting old and don’t do anything about it
As our lives move further away from their natural order, inflammation is on the rise. Poor diet, lack of exercise, environmental toxicity and lack of sleep, all contribute to low levels of chronic inflammation.
Research has shown a strong connection with taste and memory meaning that one's most intimate details can come flooding back at the smell and taste of particular foods and subsequently evoke delicious feelings of nostalgia.
Chilli is globally renowned for eliciting eye watering, mouth burning sensations in the proponents of this fiery food. One wonders exactly why would anyone seek out this burning sensation? The answer to this question can be found in the way our brains are wired.